Selected-Gems
Diary of a healing journey
Essays on identity, power, boundaries, sensitivity and meaning.
This website contains essays that emerged from more than a decade of close self-observation. What started as a personal diary gradually turned into a way of understanding and unraveling patterns that were keeping me in a loop.
I write about the points where people tend to get stuck — emotionally, socially and internally — and about what actually shifts when awareness turns into agency.
The texts on this site are reflections meant to clarify mechanisms that often remain unspoken.
My work on this site is organized around five recurring fields in which these patterns reside:
I write about the points where people tend to get stuck — emotionally, socially and internally — and about what actually shifts when awareness turns into agency.
The texts on this site are reflections meant to clarify mechanisms that often remain unspoken.
My work on this site is organized around five recurring fields in which these patterns reside:
Identity
About self-definition, agency, language and the moments where an old version of yourself no longer fits.
Boundaries
About energy, oversharing, responsibility and the places where connection turns into self-betrayal.
Power
About manipulation, control, victimhood and the subtle dynamics that shape relationships and social structures.
Sensitivity
About the nervous system, perception, overstimulation and what it means to experience the world more intensely.
Meaning
About reflection, pattern recognition and the broader context in which personal experiences take place.
These texts are written from lived experience, but they are not meant to stay personal. They are meant to be read, recognized and used.
I don’t offer final truths.
I offer language, clarity and perspective — so you can decide what applies to you and how you wish to move ahead in life.
“The only way forward is inward.”
Abhijit Naskar
Abhijit Naskar
