Are you trying to help everybody?
You can’t pour from an empty cup. Take care of yourself first.
Are you trying to help everybody? Read More »
Awareness, Falling, Healing, RelationshipsFalling
Remnants of the past
Emotions can get in the way or get you on the way.
Remnants of the past Read More »
Awareness, Falling, Healing, Relationships
When a trigger becomes your natural state
You don’t have to force what’s meant for you. But you do have to stop being the version of you that pushes it away. The one that doubts, shrinks, overthinks, performs. What’s meant for you will always arrive – but it will arrive when your nervous system feels safe enough to hold it.
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Awareness, Falling, Healing, Relationships
Neverending journey
Sometimes the grass is greener, because it’s fake.
Neverending journey Read More »
Falling, Healing, Relationships
My little household demon
If you want to improve your life, clean out a closet.
My little household demon Read More »
Awareness, Falling, Healing
A flower doesn’t bloom all year
I get by with a little help from my friends.
A flower doesn’t bloom all year Read More »
Falling, Healing, Relationships
Victimhood to self-love
What You Resist, Persists — What You Accept, Transforms.
Victimhood to self-love Read More »
Awareness, Falling, Healing
Automatic rejection
“Watch your thoughts, they become words;
Watch your words, they become actions;
Watch your actions, they become your habits;
Watch your habits, they become your character;
Watch your character, it becomes your destiny.”
Automatic rejection Read More »
Awareness, Falling, Healing
Bottoms up!
God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.