Feed or free your mind
Free your mind, and the rest will follow.
Feed or free your mind Read More »
Awareness, Healinginsights
Are you trying to help everybody?
You can’t pour from an empty cup. Take care of yourself first.
Are you trying to help everybody? Read More »
Awareness, Falling, Healing, Relationships
Remnants of the past
Emotions can get in the way or get you on the way.
Remnants of the past Read More »
Awareness, Falling, Healing, Relationships
Meditational resistance
99% of the things we worry about never happen.
Meditational resistance Read More »
Awareness, Healing
When a trigger becomes your natural state
You don’t have to force what’s meant for you. But you do have to stop being the version of you that pushes it away. The one that doubts, shrinks, overthinks, performs. What’s meant for you will always arrive – but it will arrive when your nervous system feels safe enough to hold it.
When a trigger becomes your natural state Read More »
Awareness, Falling, Healing, Relationships