growth

foto a touch of god

A touch of God — and the Power of Creation

After years of trying to change the world around me, I discovered that real change starts within. A personal reflection on God, self-responsibility, consciousness, depression, and the unexpected lessons my dog taught me about the power of creation.

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foto fck healing

F*ck healing

After ten years of trying to heal myself, I reached an unexpected conclusion: maybe I was never broken. A personal reflection on depression, rest, self-acceptance, and learning how to listen instead of constantly trying to fix myself.

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whatsapp image 2026 05 18 at 09.52.28

Expect to surrender

What happens when the expectations we place upon a day become heavier than the day itself? In “Expect to surrender” I reflect on emotional overwhelm, nervous system dysregulation, and the unexpected beauty that can arise once we stop fighting the present moment.

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whatsapp image 2026 05 07 at 15.22.37

Command center

What if not every thought deserves your attention? “Command center” is about awareness, autopilot, people pleasing and reclaiming authorship over your own mind.

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whatsapp image 2026 01 30 at 10.05.03

Ibiza yellow season

Sensitive people are like wildflowers.
We don’t bloom everywhere — but when the conditions are right, we light up entire fields.
This season reminds me that sensitivity isn’t weakness. It’s attunement.

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whatsapp image 2026 01 23 at 11.23.39

Main character vibes

A story about attention, disruption, and what happens when someone is finally seen. Sometimes chaos isn’t rebellion — it’s a quiet request for recognition.

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whatsapp image 2026 01 02 at 16.53.49

The downside of venting

Sharing is not the same as clarity.
In this reflection, I examine how venting can turn into distortion — and why I chose to take responsibility for where my inner process lands.
Agency sometimes means choosing silence before explanation.

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